Common Causes of Calf Pain When Walking
Share on PinterestYour calves are located at the back of your lower legs. The muscles in your calves are vital for activities like walking, running, and jumping. They’re also responsible for helping you bend your foot downward or stand on your tiptoes. Sometimes, you may feel calf pain when you walk. This can be due to a variety of causes. In this article, we’ll take a closer look at tXem thêm
The 5 Stages of Sleep Deprivation
Share on PinterestPeople need sleep to survive. Sleep allows your body to repair itself and perform essential biological functions. Adults need about 7 to 8 hours of sleep each night. But sometimes, work and lifestyle factors may disrupt your ability to sleep.When you get less sleep than needed or no sleep at all, it’s called sleep deprivation.For most people, a short bout of sleep deprivatiXem thêm
What to Know About a Migraine Cocktail
Share on PinterestIt’s estimated that 1 in 7 Americans experience migraine. While there’s no cure, migraine is often treated with medications that ease symptoms or help prevent migraine attacks from happening in the first place. Sometimes, in medical settings, migraine symptoms may be treated with a “migraine cocktail.” This isn’t a drink, but rather a combination ofXem thêm
Can Turmeric Help Your Migraine?
Share on PinterestMigraine can cause debilitating pain along with a host of other unpleasant symptoms, including nausea, vomiting, vision changes, and sensitivity to light and sound. Sometimes, treating migraine with medication adds unpleasant side effects to the mix, which is why some people turn to natural remedies for help. Turmeric — the deep golden spice loved by both culinary and wellnXem thêm
How Long Do Panic Attacks Last?
Share on PinterestPanic attacks are abrupt attacks where you feel fear, discomfort, and like you’re losing control even when there’s no danger. These attacks occur out of the blue with no warning and some symptoms can feel like a heart attack.Panic attacks are typically short, reaching their peak in less than 10 minutes. An attack usually lasts anywhere from a few minutes up to 30, thoXem thêm
What Causes Concurrent Chest Pain and Dizziness?
Chest pain and dizziness are common symptoms of many underlying causes. They often occur by themselves, but they can happen together as well.Usually, chest pain with dizziness isn’t a cause for concern. This is especially true if your symptoms quickly go away. In this case, you can visit a doctor if you’re concerned.But if your chest pain and dizziness last for more than 15 minutes, caXem thêm
Lepidopterophobia, the Fear of Butterflies and Moths
Lepidopterophobia meaningLepidopterophobia is the fear of butterflies or moths. While some people may have a mild fear of these insects, a phobia is when you have an excessive and irrational fear that interferes with your daily life.Lepidoterophobia is pronounced lep-ah-dop-ter-a-pho-bee-ah. How common is this phobia?The exact prevalence of lepidoterophobia is unknown. In general, specific phobiasXem thêm
Fight, Flight, Freeze: What This Response Means
The fight-flight-freeze response is your body’s natural reaction to danger. It’s a type of stress response that helps you react to perceived threats, like an oncoming car or growling dog.The response instantly causes hormonal and physiological changes. These changes allow you to act quickly so you can protect yourself. It’s a survival instinct that our ancient ancestors developedXem thêm
Can an Air Purifier Help Your Asthma Symptoms?
Asthma is a lung condition where the airways in your lungs narrow and swell. When asthma is triggered, the muscles around these airways tighten, causing symptoms such as:chest tightnesscoughingwheezingtrouble breathingThere’s no cure for asthma, but it’s possible to manage your symptoms. One way is to reduce your exposure to allergens in the environment that can trigger your asthma. AnXem thêm
What Causes Anxiety Twitching and How to Treat It
When you get anxious, your heart may start to race, worst case scenarios may run through your mind, and you can find yourself unable to sleep or sleeping too much. These are some of the more commonly known symptoms of anxiety.But you may also find yourself with muscle twitches. These may occur anywhere on your body — from your eyes to your feet. Learn why anxiety may cause your muscles to twXem thêm