Abortion Home Remedies: Know Your Options Abortion Home Remedies: Know Your Options
An unplanned pregnancy can bring on a range of conflicting emotions. For some, these might include a bit of fear, excitement, panic, or a mix of all three. But what if you know that having a child simply isn’t an option for you right now?These complex emotions, coupled with certain laws and the stigma surrounding abortion, make it tempting to take matters into your own hands. After all, the inte
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Dress up Your Salad with This Wild Rice and Chicken Kale Recipe Dress up Your Salad with This Wild Rice and Chicken Kale Recipe
Affordable Lunches is a series that features nutritious and cost effective recipes to make at home. Want more? Check out the full list here.This wild rice salad is a great way to use leftover chicken. It’s packed with protein, fiber, and healthy fats, and clocks in at about 400 calories per serving.Although wild rice is more expensive than typical rice, look to wild rice blends that include othe
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Try This Budget-Friendly BLT Panzanella and Turkey Bacon Salad Try This Budget-Friendly BLT Panzanella and Turkey Bacon Salad
Affordable Lunches is a series that features nutritious and cost effective recipes to make at home. Want more? Check out the full list here.Think of this recipe as a more nutritious — but still delicious — deconstructed BLT sandwich.In case you’ve never heard of panzanella, it’s a salad that features dressing-soaked bread that’s tossed with veggies and herbs.In this version, we combine w
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Shake Things up with These Affordable Chickpea Taco Lettuce Wraps Shake Things up with These Affordable Chickpea Taco Lettuce Wraps
Affordable Lunches is a series that features nutritious and cost effective recipes to make at home. Want more? Check out the full list here.For a delicious, meatless Taco Tuesday at the office, pack these chickpea taco lettuce wraps for lunch.These are one of the most straight-forward lunches you can make, and they’re extremely customizable. The beauty of these tacos is that you can really top t
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Add Crunch to Your Lunch with This Lentil and Barley Salad Recipe Add Crunch to Your Lunch with This Lentil and Barley Salad Recipe
Affordable Lunches is a series that features nutritious and cost effective recipes to make at home. Want more? Check out the full list here.At less than $2 per serving, this sweet and savory grain salad is a winner.The stars of this salad are the lentils and barley, two budget-friendly ingredients that bring considerable nutritional value to the table.Lentils are made up of 25 percent protein and
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An Affordable Mediterranean Tuna Pasta Salad Is Perfect for Lunch An Affordable Mediterranean Tuna Pasta Salad Is Perfect for Lunch
Affordable Lunches is a series that features nutritious and cost effective recipes to make at home. Want more? Check out the full list here.It’s true, tuna pasta salad gets a bad rap. It can spark mental images of an unappetizing bowl of overcooked pasta, mushy peas, and way-too-much-mayo that’s sat in a grocery store deli case for far too long.But this tuna pasta salad is different. We promis
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An Affordable Kale, Tomato, and White Bean Soup Lunch Recipe An Affordable Kale, Tomato, and White Bean Soup Lunch Recipe
Affordable Lunches is a series that features nutritious and cost effective recipes to make at home. Want more? Check out the full list here.Soup makes for a great meal prep option — especially when it’s as straight-forward as this kale and white bean soup recipe.At just about $2 per serving, this soup highlights the wonder that is canned beans. Canned beans are convenient, an excellent source
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Get Bowled Over by This Quinoa and Roasted Sweet Potato Recipe Get Bowled Over by This Quinoa and Roasted Sweet Potato Recipe
Affordable Lunches is a series that features nutritious and cost effective recipes to make at home. Want more? Check out the full list here.Ah, grain bowls — a current favorite lunchtime craze.So why aregrain bowls so popular?First, they’re perfect for meal prep. You can cook a big batch of grains, roast some veggies, or even utilize leftovers from dinner the night before — and voilà! you h
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5 Better Questions to Ask Yourself Than ‘Am I an Alcoholic?’ 5 Better Questions to Ask Yourself Than ‘Am I an Alcoholic?’
Our reasons for drinking can be varied and complex. This held true for me when it became difficult (if not impossible) to know if my drinking was simply a temporary binge behavior, destined to be left behind in my 20s; an unhealthy coping skill related to my mental illness; or an actual, full-blown addiction.It didn’t help that my clinicians couldn’t agree if I was an alcoholic. Some said yes,
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Panic Attack While Driving: Causes, Diagnosis, Treatment & More Panic Attack While Driving: Causes, Diagnosis, Treatment & More
Panic attacks, or brief periods of extreme fear, can be terrifying no matter when they happen, but they can be especially troubling if they happen when you’re driving. While you might experience panic attacks more often if you have an anxiety disorder or panic disorder, they can occur even if you don’t.But there’s hope. Panic attacks are treatable, and there are steps you can take to help re
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