The Best Baby Bouncers of 2020 The Best Baby Bouncers of 2020
Share on PinterestIf you buy something through a link on this page, we may earn a small commission. How this works.Whether you’re a first-time parent or this isn’t your first time at the rodeo, you know that as much as you might enjoy holding your little bundle of joy, there are going to be times when you just can’t. Maybe you need to help your other children get ready for school
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Meditation Won’t Cure Your Depression, but It Can Be a Big Help Meditation Won’t Cure Your Depression, but It Can Be a Big Help
Share on PinterestDepression is a common mental health condition that can show up in a variety of ways.If you live with depression, you could have chronic symptoms, like a generally low mood you can’t shake. Or you might have major depressive episodes a few times a year. You might also notice symptoms changing or worsening over time. Sometimes, depression treatments start working pretty quic
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It Took Having a Fifth Baby to Finally Teach Me a Healthy Relationship with Exercise It Took Having a Fifth Baby to Finally Teach Me a Healthy Relationship with Exercise
With five kids I can’t always hear myself think, but it has been worth the effort to learn to listen to my body. Share on Pinterest“Pull your core together and breaatthheeee… ” the instructor said, demonstrating her own forceful exhale with pursed lips. Standing over top of me, she paused and placed a hand on my still-mushy stomach. Sensing my frustration, she smiled and gentl
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Netflix and... Grieve? The Unexpected Way TV Helped Me Through Pregnancy Loss Netflix and... Grieve? The Unexpected Way TV Helped Me Through Pregnancy Loss
Losing myself in sitcoms and movies helped me find the space to manage my grief and anxiety and begin to heal.Share on PinterestI am not a TV watcher.In fact, I’m actually usually vehemently anti-TV, a fact that my disgruntled middle-schooler can attest to.I don’t find it relaxing, I can’t seem to sit through a show without getting twitchy about the hundreds of other productive t
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How Long Can Postpartum Depression Last — and Can You Shorten It? How Long Can Postpartum Depression Last — and Can You Shorten It?
Share on PinterestIf pregnancy is an emotional roller coaster, then the postpartum period is an emotional tornado, often full of more mood swings, crying jags, and irritability. Not only does giving birth cause your body to go through some wild hormonal adjustments, but you also have a whole new human living in your house.All of that upheaval can initially lead to feelings of sadness, stress, and
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We’re Failing When It Comes to Compassion, But Why? We’re Failing When It Comes to Compassion, But Why?
Facing something like a miscarriage or divorce is intensely painful, but even more so when we don’t get the support and care we need. Share on PinterestFive years ago Sarah’s* husband bled to death in front of her eyes while 40 doctors tried to save him. Her children were 3 and 5 years old at the time, and this sudden and traumatic life event turned their world upside down. What made it ev
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How to Accept the Fact That You Need a Mobility Aid for AS How to Accept the Fact That You Need a Mobility Aid for AS
Share on PinterestWhen I was first diagnosed with ankylosing spondylitis (AS) in 2017, I quickly became bedridden within 2 weeks of my initial symptoms. I was 21 at the time. For about 3 months, I could barely move, only leaving the house to go to doctors’ appointments and physiotherapy. My AS tends to affect my lower back, hips, and knees. When I was finally able to move around a bit more,
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How Technology Helps the Migraine Community How Technology Helps the Migraine Community
Share on Pinterest Illustration by Brittany EnglandMigraine Healthline is a free app for people that have faced chronic migraine. The app is available on the AppStore and Google Play. Download here.Connecting with someone going through a similar experience can bring great comfort when managing a chronic condition like migraine. And the internet can help expand the likelihood of finding the perfect
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After Living with Chronic Migraine for Many Years, Eileen Zollinger Shares Her Story to Support and Inspire Others After Living with Chronic Migraine for Many Years, Eileen Zollinger Shares Her Story to Support and Inspire Others
Share on PinterestIllustration by Brittany EnglandMigraine Healthline is a free app for people that have faced chronic migraine. The app is available on the AppStore and Google Play. Download here.For her entire childhood, Eileen Zollinger suffered from migraine attacks. However, it took years for her to understand what she was experiencing.“Looking back, my mom would say when I was 2 years
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New Migraine App Creates Community, Insight, and Inspiration for Those Living with Migraine New Migraine App Creates Community, Insight, and Inspiration for Those Living with Migraine
Share on PinterestIllustration by Brittany EnglandMigraine Healthline is a free app for people that have faced chronic migraine. The app is available on the AppStore and Google Play. Download here.Living with migraine can feel isolating at times. While the support of family and friends is helpful, there’s nothing like connecting with others who experience migraine firsthand.Migraine Healthli
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