Helichrysum Essential Oil: Benefits, Uses, and Precautions Helichrysum Essential Oil: Benefits, Uses, and Precautions
Healthline and our partners may receive a portion of revenues if you make a purchase using a link on this page.OverviewHelichrysum essential oil comes from the Helichrysum italicum plant, which is generally found in the Mediterranean and southern Europe. The oil can be found in all green parts of the plant, including stems and leaves. Dried flowers from the plant can also be used for medicinal pur
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Himalayan Salt Bath as Treatment for Skin Conditions and More Himalayan Salt Bath as Treatment for Skin Conditions and More
Healthline and our partners may receive a portion of revenues if you make a purchase using a link on this page.OverviewHimalayan salt is a type of sea salt mined in the foothills of the Himalaya mountains, primarily in Pakistan. Ancient oceans deposited these salts 250 million years ago when the Himalaya mountains were being formed. Because the salt beds were covered by lava, ice, and snow for mil
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The Benefit and Uses of Rose Water for Hair, Plus DIY Tips The Benefit and Uses of Rose Water for Hair, Plus DIY Tips
Healthline and our partners may receive a portion of revenues if you make a purchase using a link on this page.The use of rose water for hair has not been extensively studied. But rose water does have beneficial properties that may make it good for the hair and scalp. Rose water is a mild astringent which may help to reduce oiliness and dandruff. It has anti-inflammatory properties, which may make
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Copaiba Oil Benefits, Uses & Research Copaiba Oil Benefits, Uses & Research
Copaiba oil comes from copaiba trees. There are more than 70 species of copaiba trees that have been identified, many of them in South and Central America.Copaiba trees naturally produce copaiba oil-resin. This is extracted from the tree by punching a hole into the trunk. A pipe is then inserted into the hole, allowing the oil-resin to flow out. Copaiba oil-resin collected from several trees is of
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8 Great Ways to Smell Good All Day 8 Great Ways to Smell Good All Day
Healthline and our partners may receive a portion of revenues if you make a purchase using a link on this page.The thing about smelling good is that it really comes down to what you find to be a pleasant scent.One person’s idea of smelling good may be bringing an enchanting canopy of soft French perfume into every room they enter. For someone else, it could mean not having body odor after a long
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Sesame Oil for Skin: Benefits and How to Use It Sesame Oil for Skin: Benefits and How to Use It
Sesame oil is derived from the seeds of the flowering sesame plant, also known as Sesamum indicum. These plants are native to East Africa and India, but they’re currently grown in many countries around the world. Due to its hearty, nutty flavor and its high levels of mono- and polyunsaturated fats, sesame oil has become one of the most popular oils for cooking. But does it have benefits beyond t
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Carrot Seed Oil SPF: Why It Isn't a Safe and Effective Sunscreen Carrot Seed Oil SPF: Why It Isn't a Safe and Effective Sunscreen
The internet abounds with DIY sunscreen recipes and products you can buy that claim carrot seed oil is an effective, natural sunscreen. Some say that carrot seed oil has a high SPF of 30 or 40. But is this really true?Carrot seed oil does have health benefits, but protection from the sun is not one of them. In this article, we’ll take a closer look at carrot seed oil, and examine the evidence su
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Back Pain: Symptoms, Causes, Diagnosis, and Treatment Back Pain: Symptoms, Causes, Diagnosis, and Treatment
Who experiences back pain?Lower back pain, also called lumbago, is not a disorder. It’s a symptom of several different types of medical problems.It usually results from a problem with one or more parts of the lower back, such as:ligamentsmusclesnervesthe bony structures that make up the spine, called vertebral bodies or vertebraeIt can also be due to a problem with nearby organs, such as the ki
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The 7 Best Natural Muscle Relaxers The 7 Best Natural Muscle Relaxers
 Have you ever felt an involuntary tightness, hardness, or bulging in a muscle? That’s called a muscle spasm. This type of cramping can happen to anyone for a variety of reasons and in many areas of your body.Spasms are common in the abdomen, arms, hands, and feet. You can also feel them in your calves, hamstrings, and quadriceps, and along the rib cage. Many cases of simple muscle spasms are
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Holiday Gift Guide for Spiritual Enlightenment Holiday Gift Guide for Spiritual Enlightenment
Do you have someone on your list who really appreciates honing in their inner Zen? Maybe they’re a dedicated yogi, a habitual essential oils user, or a connoisseur of the latest in health and wellness. Or maybe you’ve just overheard them saying how they’re looking for new ways to find stress relief. Surprise and delight them with a gift from our list. We’ve narrowed down the best of the be
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