How to Safely Stretch Your Anus: 31 Tips, Techniques, and More How to Safely Stretch Your Anus: 31 Tips, Techniques, and More
If you buy something through a link on this page, we may earn a small commission. How this works.Do us a favor and try to do the splits. Go ahead, we’ll wait. Can’t do it? Most people can’t without a lot of stretching and training first. Turns out it’s the same for stretching your anus.Like other muscles, your anal sphincter is only accustomed to stretching so far. If you want to loosen it
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Sea Salt Spray for Hair: 18 Options for All Hair Types Sea Salt Spray for Hair: 18 Options for All Hair Types
If you buy something through a link on this page, we may earn a small commission. How this works.Sea salt sprays have become a go-to product for creating textured waves without heat styling. But with so many on the market, it’s hard to know which one to choose.That’s why we’ve rounded up the best sea salt sprays for every hair type and budget (indicted by dollar signs). We consider them amon
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Pregnancy Hemorrhoids: Causes, Risks & When to See Your Doctor Pregnancy Hemorrhoids: Causes, Risks & When to See Your Doctor
If you buy something through a link on this page, we may earn a small commission. How this works.Are hemorrhoids different during pregnancy?No one likes to talk about them, but hemorrhoids are a fact of life for many people, especially during pregnancy. Hemorrhoids are simply veins inside or outside of your anus that have become large and swollen. Also called piles, they can look like varicose vei
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Is Bleeding After Anal Sex Normal? And 5 Other FAQs Is Bleeding After Anal Sex Normal? And 5 Other FAQs
Is it normal?Bleeding after anal sex typically isn’t cause for concern. Many people experience light spotting from time to time due to the delicate nature of the tissues involved. If you’re experiencing heavier bleeding, though, it could be a sign of an underlying condition or injury that should be addressed. You should see a doctor or other healthcare provider if you notice more than a couple
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Poultice: How to Make Your Own Herbal Anti-Inflammatory Paste Poultice: How to Make Your Own Herbal Anti-Inflammatory Paste
A poultice, also called a cataplasm, is a paste made of herbs, plants, and other substances with healing properties. The paste is spread on a warm, moist cloth and applied to the body to relieve inflammation and promote healing. Some can be spread directly on the skin.This popular home remedy has been used for centuries to treat inflammation, insect bites, and more. Poultice benefits and usesWhen
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Abscess Drainage: Procedures, Recovery, Recurrence Abscess Drainage: Procedures, Recovery, Recurrence
A skin abscess is a pocket of pus just under the surface of an inflamed section of skin. It’s usually triggered by a bacterial infection. Abscess drainage is the treatment typically used to clear a skin abscess of pus and start the healing process. Smaller abscesses may not need to be drained to disappear.Read on to learn more about this procedure, the recovery time, and the likelihood of recurr
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Reduce Your Stress, Reduce Your Pain Reduce Your Stress, Reduce Your Pain
Stress and painEveryone has stress, but letting it pile up can have physical effects on anyone. If you have a painful condition like osteoarthritis (OA) — a degenerative joint disease characterized by the deterioration of cartilage in your joints — the extra stress can add to the pain you feel in your hands, knees, and other joints.Here are 10 simple stress relievers to try that may ease some
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5 Natural Stool Softeners 5 Natural Stool Softeners
OverviewConstipation is one of the most common gastrointestinal problems in the world. In the United States alone, it affects around 42 million people, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK).Many people turn to over-the-counter solutions to soften their stool, but those can often bring unwanted side effects. These side effects may include:crampsn
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Are There Essential Oils for Symptoms of Asthma? Are There Essential Oils for Symptoms of Asthma?
Essential oils: The basicsSteaming or pressing plants releases aroma-rich oils. These oils contain the odor and flavor of the plants. They are often referred to as the plant’s essence. Essences can be added to a variety of products like perfumes, candles, and aromatherapy scents. They’re also sometimes added to foods and drinks.For centuries, essences or essential oils have also been used as
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7 Home Remedies for Boils: How to Treat a Boil or Abscess from Home 7 Home Remedies for Boils: How to Treat a Boil or Abscess from Home
OverviewBoils and abscesses are red, pus-filled bumps that form under the skin. They’re often painful, and they grow larger until they are drained. Boils are caused by bacteria that infect and then inflame hair follicles. They can grow to the size of a baseball, and the area surrounding the skin can be red and painful, too. You shouldn’t pick at or squeeze a boil. If it isn’t drained proper
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