The French Know What’s Up Down There The French Know What’s Up Down There
Share on PinterestAs a woman who has birthed 2 very large babies through my vagina, and as a board certified women’s health physical therapist, I feel the need to bring up a few things concerning vaginas and rehabilitation. Now, I can understand that most people haven’t heard the terms “vagina” and “rehabilitation” in the same sentence, but I can assure you, thi
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What Postpartum Care Looks Like Around the World, and Why the U.S. Is Missing the Mark What Postpartum Care Looks Like Around the World, and Why the U.S. Is Missing the Mark
Birth may signal the end of your pregnancy, but it’s only the beginning of so much more. So why don’t our healthcare plans take that into consideration?Share on PinterestIn America, it’s great to be pregnant. We love that bump! We have incredible baby tracking apps, amazing maternity clothes, prenatal yoga and fitness classes, and every Pinterest-worthy nursery item conceivable. Plus, we
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Women’s Health Information: Everything You Need to Know Women’s Health Information: Everything You Need to Know
Women’s healthHealthy habits are the best way to avoid disease, prolong your life, and live more happily. But in the chaos of a woman’s daily life, healthy living may take back seat to chores, work, busy schedules, and more. Take these simple steps toward a longer, healthier life. Get movingHeart disease is the leading cause of death for American women. In the United States, 1 in 4 women dies
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Breast Cancer, IVF & Miscarriage: This Is How I Learned to Carry On Breast Cancer, IVF & Miscarriage: This Is How I Learned to Carry On
Health and wellness touch each of us differently. This is one person’s story.I was 27 years old when I went off birth control in hopes of starting a family. But a few months into trying to conceive, my partner and I were hit with the news of my breast cancer diagnosis. Our world shattered. I had seen myself as a mother for as long as I could remember, and it was heartbreaking to put these dreams
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Sex After Birth: What to Expect and How Long to Wait Sex After Birth: What to Expect and How Long to Wait
How long do you have to wait?Pregnancy and delivery change a lot about your body, as well as your sex life.Postdelivery hormonal changes may make vaginal tissue thinner and more sensitive. Your vagina, uterus, and cervix have to “return” to normal size, too. And if you’re breastfeeding, that can lower libido.In short, your body needs some time off after delivery.There’s no definitive timel
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