LIFE

Running Everyday: Benefits, Risks, Creating a Routine, and More Running Everyday: Benefits, Risks, Creating a Routine, and More
Should I run every day?Running every day may have some health benefits. Studies show that running just 5 to 10 minutes each day at a moderate pace may help reduce your risk of death from heart attacks, strokes, and other common diseases. But the same research also shows that these benefits top off at 4.5 hours a week, meaning there’s no need to run for hours each day. Running is a high-impact e
Xem thêm
Supplements for Neuropathy: Vitamins and More Supplements for Neuropathy: Vitamins and More
OverviewNeuropathy is a term used to describe several conditions that affect the nerves and can cause irritating and painful symptoms. Neuropathy is a particularly common complication of diabetes and a side effect of chemotherapy.Conventional treatments are available to treat neuropathy. However, research is underway to investigate the use of supplements. You may find these supplements preferable
Xem thêm
Does Masturbating Burn Calories? Average Loss and How to Burn More Does Masturbating Burn Calories? Average Loss and How to Burn More
Is it possible?It’s no secret that masturbation can relieve stress, help you sleep better, and boost your overall mood. But did you know that masturbation can burn calories, too?Anecdotal reports suggest that one solo session can burn, at a minimum, between five and six calories. It all depends on how long, hard, and fast you’re going at it, and if you climax.But don’t cancel your gym membe
Xem thêm
Olive Oil for Acne: How It Works, Research, and More Olive Oil for Acne: How It Works, Research, and More
Acne occurs when oil (sebum) builds up on your skin, yet some people swear that using oil-based remedies on your skin will get rid of acne. You can find tons of recipes all over the internet for “oil cleansers.” The basic concept of the oil-cleansing method operates on the “like dissolves like” premise. In other words, rubbing oil on the skin will dissolve the oil that has built up and har
Xem thêm
Methadone: Side Effects, Dosage, Uses, and More Methadone: Side Effects, Dosage, Uses, and More
Highlights for methadoneMethadone oral tablet is available as brand-name drugs. It’s also available as a generic drug. Brand names: Methadose and Dolophine.Methadone comes in the form of a tablet, dispersible tablet (tablet that can be dissolved in liquid), concentrate solution, and solution. You take each of these forms by mouth. It also comes as an injection that’s only given by your docto
Xem thêm
Tadalafil: Side Effects, Dosage, Uses, and More Tadalafil: Side Effects, Dosage, Uses, and More
Highlights for tadalafilTadalafil oral tablet is available as a generic drug and as brand-name drugs. Brand names: Cialis, Adcirca.Tadalafil comes only as a tablet you take by mouth.Tadalafil is used to treat the symptoms of two conditions found in men: benign prostatic hyperplasia (BPH) and erectile dysfunction (ED). Tadalafil is also used to treat pulmonary arterial hypertension (PAH). Importan
Xem thêm
Best Healthy Living Blogs of 2019 Best Healthy Living Blogs of 2019
Living a healthier life might seem like a tall order — the nutrition, the exercise, the inner happiness! But having some friendly advice at your disposal, whenever and wherever you need it, makes it easier and more fun. With just a click, these awesome blogs filled with tips, tricks, and personal stories will inspire you on your journey to wellness.Delish KnowledgeThink of this as healthy vegeta
Xem thêm
Does Coconut Oil for Ringworm Work? How to Use This Treatment Does Coconut Oil for Ringworm Work? How to Use This Treatment
OverviewCoconut oil is a common ingredient used in alternative remedies for a large number of different ailments, infections, and injuries. This is thanks to numerous healing and health-boosting properties.One of the conditions coconut oil is used to treat is ringworm, a contagious fungal infection that affects the skin. What is ringworm?Medically known as tinea, ringworm is a fungal infection th
Xem thêm
Best Weight Loss Blogs of 2019 Best Weight Loss Blogs of 2019
There’s no shortage of information on the internet about weight loss and fitness, but it can be a challenge to cut through the chatter about new diet trends and workout programs to find what works best for you. The bloggers featured here address weight loss from a variety of perspectives — whether you’re just starting to explore the idea of healthy living or you’re a fitness buff searching
Xem thêm
Foreskin Restoration: Is It Possible with or Without Surgery? Foreskin Restoration: Is It Possible with or Without Surgery?
What’s possible?Foreskin restoration is possible. The practice can be traced back to ancient Greece and Rome civilizations, and new techniques have emerged in modern times. Restoration can be done with or without surgery. Although these techniques can give your penis the appearance of having foreskin, they’re usually unable to restore connective tissues cut during circumcision.Read on to lear
Xem thêm