Health and beauty

7 exercises to lose fat for the upper body 7 exercises to lose fat for the upper body
Le CamBody fat loss exercises Exercises to tone the abdominal muscles after Tet Tabata exercise for body fat loss Tighten your stomach properly to lose fat
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Mistakes when exercising with resistance wire Mistakes when exercising with resistance wire
Mai Chi is certified as a coach by the international organization NCSF (National Council on Strength & Fitness), with 6 years of experience in training.According to coach Mai Chi, it is very important to pay attention to correct errors in order to have correct training techniques from the beginning. Beginners are easy to hurry because they want to see results soon while feeling bad muscles."This w
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Summer skin care from turmeric Summer skin care from turmeric
In Oriental Medicine, turmeric or home turmeric, cultivated turmeric (Curcuma longa) is a perennial herbaceous plant of the Ginger family, native to tropical Tamil Nadu, southeastern India.Turmeric contains the antioxidant polyphenol curcumin and alkaline turmeric essential oil that helps to reduce the acidity of gastric juices. Turmeric also helps heal ulcers, blurred scars, anti-inflammatory, is
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Opening gifts to White Leaf Opening gifts to White Leaf
The White Leaf brand from France brings a solution to brighten, prevent and fade brown spots for Vietnamese women by owning marine biotechnology. Representatives of White Leaf said, according to many studies, in the Bréhat archipelago, North Bretagne, France has a rich marine ecosystem with more than 800 species of algae and hundreds of species of marine plants. Alaria Esculenta and Undaria Pinn
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Choose a skin moisturizer Choose a skin moisturizer
Dr. Pham Thi Thanh Giang, Department of Aesthetic Skin, Ho Chi Minh City Dermatology Hospital, said the moisturizer helps to protect the skin from discomfort, chapping, and dryness. Applying moisturizer to the surface of your skin creates a protective film that won't dehydrate your skin.There are three commonly used moisturizers: grease, cream, and lotion form. In which, the grease moisturizer has
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Venesa has many customer gratitude gifts on the occasion of March 8 Venesa has many customer gratitude gifts on the occasion of March 8
Beauty is a challenging journey for every woman. With the desire to accompany women to overcome all difficulties and challenges to have natural beauty and temperament, Venesa sends women a gift of gratitude within the framework of the program "Challenge of time". from March 6 to March 8 at centers nationwide with a total value of gifts up to nearly 2 billion VND.Specifically, customers who buy bea
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