Health Life

Diabetes en Las Mujeres: Síntomas, Riesgos y Más

2019-11-15 23:49:345 min read8 comments
Diabetes en mujeresLa diabetes es un grupo de enfermedades metabólicas en el cual una persona tiene un nivel alto de azúcar en la sangre debido a problemas para procesar o producir insulina. La diabetes puede afectar a personas de cualquier edad, raza o sexo. Puede afectar a personas con cualquier estilo de vida.Entre 1971 y 2000, la tasa de mortalidad de los hombres con diabetes disminuyó, se
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Giving Your Newborn a Pacifier: Sleep, Safety, When to Use, More

2019-11-15 10:49:405 min read8 comments
Why are pacifiers such a big deal?As with most things related to newborns, using a pacifier can come with pluses and minuses. If your newborn is taking one (some don’t!), it’s probably their favorite go-to accessory. And while thoughts of braces in your baby’s future run through your head, you’re probably more than a little thrilled that it soothes their crying. Ahh, enjoy that silence. Bu
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Deadlift vs. Romanian Deadlift: Comparisons, Benefits, and Precautions

2019-11-15 03:49:405 min read8 comments
Deadlifts are one of the most important strength exercises, and they provide an array of benefits.They require and build core strength, which helps to establish safe motor patterns, stabilize the trunk, and improve coordination and agility. This makes them a popular choice among bodybuilders and athletes who want to boost their performance.Deadlifts are also popular among people who want to bring
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Pinched Nerve in the Butt: Causes, Symptoms, and Treatments

2019-11-14 23:49:405 min read8 comments
If you’ve ever had a pinched nerve in your buttocks, you know exactly how it feels: painful. It could be a relatively mild, achy type of pain, like a muscle cramp. But it could also be a sharp, shooting pain that makes you wince. It might be localized to your buttocks, but the pain may also shoot down your legs or into your hips and groin. Either way, the nerve won’t let you forget that someth
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Is Folliculitis Contagious? Types, Causes, and Prevention

2019-11-14 18:49:405 min read8 comments
Folliculitis is an infection or inflammation of the hair follicle. A bacterial infection often causes it. It can appear essentially anywhere hair grows, even if the hair is sparse and thin, including the: scalpbuttocksarmsarmpitslegsFolliculitis looks like red bumps or acne. Anyone can get folliculitis, but it’s more common in people who:take certain medicationshave a condition that weakens the
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Bleeding After Plan B: Causes, Other Side Effects, and What to Do

2019-11-14 15:49:405 min read8 comments
Plan B One-Step is a brand of over-the-counter (OTC) emergency contraception. You can use it as a backup if you suspect your birth control may have failed, you missed taking a birth control pill, or if you had unprotected intercourse.It’s not common, but Plan B can lead to unexpected spotting and bleeding. According to the package insert, Plan B can cause other changes to your period, such as he
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Anxiety Before Period: Why It Happens and Tips for Relief

2019-11-14 14:49:405 min read8 comments
Period got you on edge? You’re not alone. Although you may hear less about it than cramps and bloating, anxiety is a hallmark symptom of PMS.Anxiety can take different forms, but it often includes:excessive worryingnervousnesstensionPremenstrual syndrome (PMS) is defined as a combination of both physical and psychiatric symptoms that occur during the luteal phase of your cycle. The luteal phase
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Dear Mastitis: We Need to Talk

2019-11-14 09:49:415 min read8 comments
Dear Mastitis,I’m not sure why you chose today — the one day I was starting to feel like a human again after giving birth a few weeks ago — to rear your ugly head, but I have to say:Your timing stinks. Like, really, really stinks. It’s not bad enough I spent weeks dreading going to the bathroom; I’ve been struggling to feed a human from my battered nipples (well, technically, just one n
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Sleeping with the Lights On: What It Could Mean for Your Health

2019-11-14 05:49:425 min read8 comments
As a child, you might remember hearing “lights out” as a way to tell you it was time to go to bed. Having the lights off at bedtime is much more than a common bedtime phrase, though. In fact, the decision to turn out the lights — or leave them on — could affect your health. Yet the problem lies beyond ceiling lights and lamps. Light surrounds us from multiple sources, including streetlamps
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10 Morning Walking Benefits to Get You on Your Feet

2019-11-14 04:49:415 min read8 comments
When you wake up in the morning, movement might not be your first priority. But starting your day with a walk — whether it’s around your neighborhood or part of your commute to work or school — can offer your body a number of health benefits. Here are 10 reasons why you may want to start your day by getting in some steps. There are also a few tips to seamlessly work it into your daily routin
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