Cure bloating, indigestion with fresh ginger Cure bloating, indigestion with fresh ginger
Specialist doctor 1 Nguyen Tran Nhu Thuy, Department of Internal Medicine, Traditional Medicine, Hospital of the University of Medicine and Pharmacy, Ho Chi Minh City campus 3, said that the middle-aged and the elderly are more prone to bloating, indigestion than the young and young. small due to the onset of aging in the digestive system and accompanying underlying disease.Symptoms are often desc
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Challenge rock bath forged health Challenge rock bath forged health
Recently, Joe Wicks, the famous British bodybuilder, completed a 4:06 minute soak in a metal tub filled with ice. This is his latest record.Wicks documented the challenge of conquering the challenge with athlete Wim Hof. Mr. Hof, 61, known as the Ice Man, is famous for being able to play sports in the cold weather and holds the record for running a marathon barefoot in the snow.Bear Grylls, the fa
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What to do when the child goes back to school? What to do when the child goes back to school?
On March 2, more than 2.2 million students in Hanoi will return to school after a month of stopping to gather for Covid-19 room and Tan Suu New Year holiday. On 1/2 students in Ho Chi Minh City and many other provinces went to school.To ensure safety, the Ministry of Health has issued recommendations to help parents and family members fully prepare before the child returns to school during an outb
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Three effective ways to work out for busy people Three effective ways to work out for busy people
"Every movement counts," says Nicole Keith, president of the American College of Sports and Pharmacy, and professor of kinetics at Indiana University, Purdue University. This is something to remember so that you can easily exercise every day without spending too much time. Here are 3 simple ways to practice.Walk moreWalking is one of the simplest ways to exercise, boosting your metabolism and redu
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Preventing COV infection while shopping Preventing COV infection while shopping
According to the Ministry of Health, in order to prevent the spread of COV in the community, buyers, sellers and market managers need to strictly adhere to anti-epidemic measures.Specifically, do not go to the market while in home isolation or show fever, cough, or shortness of breath. When entering the market, wear a mask when entering the market, keep a minimum distance of one meter when queuing
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Identifying migraine migraines Identifying migraine migraines
Doctor Nguyen Thi Thu Trang, Department of Neurology, Thu Duc District Hospital said, Migrain - migraine can occur in both sexes and at any age. Women between the ages of 25 and 55 are the most susceptible group.It is a recurrent, headache, migraine that is characterized by a pulsating pulse. Pain can last from 4 to 72 hours, moderate to severe in intensity and increase with activity or physical a
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What should be noted for completing concentrated quarantine? What should be noted for completing concentrated quarantine?
The Ho Chi Minh City Center for Disease Control (HCDC) also asked people leaving the quarantine area to keep a diary of movement and exposure for the next 14 days; notify the local authority or the ward / commune health station when returning from the isolated concentrated area; to comply with the test sample according to the medical station's schedule.According to HCDC, a person underwent an end
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Eat white rice properly Eat white rice properly
GI is the index reflecting the rate of hyperglycemia after consuming carbohydrate foods. Carbohydrates are mainly sugars and starches that are broken down into glucose by the body, then converted to energy.For diabetics, knowing the GI of everyday foods is very important for insulin control. Healthy people should also know their GI levels to reduce their risk of diseases like type 2 diabetes, hear
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Three times from blood cancer Three times from blood cancer
In 2008, when Ian was 8 years old, his back began to ache. The doctor diagnosed Ian with acute lymphoid leukemia (ALL). At first, Ian did not understand what it was, thought he was having a routine checkup, watched a movie and lay comfortably playing during the infusion.Leukemia is a form of blood cancer that occurs due to a problem with the transformation of cells in the bone marrow. In Ian's cas
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Old age, poor color because of hair loss, baldness Old age, poor color because of hair loss, baldness
The representative of New Hair Hair Transplant Center (HCMC) shared that some people who come to have hair transplants here often believe that hair not only represents prosperity but also partly reflects feng-shui. People with soft, black hair, small fibers are a rich number, men with darker hair are easier to create a position in society. The person with thick hair is a leader, very loved for his
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Management when exposed to HIV Management when exposed to HIV
Specialist doctor No. 2 Nguyen Thanh Dung, Hospital District Thu Duc, said that when a stranger stabs a needle or steps on a sharp object contaminated with blood, the stabbed person is considered likely to be infected with HIV (exposure). Primary management is essential and exposure prophylaxis cannot be ignored.Usually in this case, the fearful victim should try to squeeze the blood out as much a
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Nordic style food Nordic style food
"The Nordic diet focuses on fresh unprocessed, vegetables and fruits, whole grains and local organic food. In animal products, natural seafood is preferred. more than meat, "says nutritionist Maria Marlowe.According to this method of eating, river trout is better than farmed fish, wild strawberries are better than farm ones. Natural foods are more nutritious and delicious because they can be fresh
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Lack of weight without science affects the hair Lack of weight without science affects the hair
Because her work needs to focus on appearance, Hai Thuy (Ho Chi Minh City) is determined to lose weight quickly to return to the same shape as when she was a girl. With a strict diet, her weight decreased significantly. However, her hair is also falling out more and more. The representative of New Hair Hair Transplant Center said that when women lose weight without science to maintain their physi
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Herpes virus infection is transmitted through kissing Herpes virus infection is transmitted through kissing
Herpes is an infection caused by the Herpes Simplex virus (HSV). There are two types: HSV-1, herpes oral and HSV-2 genital herpes. Infected people often do not have typical symptoms, making it difficult to prevent transmission. This virus easily enters the body through holes in the skin or mucus.Oral herpes (HSV-1) is mainly transmitted by saliva or by mouth-to-mouth contact. Herpes in the mouth c
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