Health Life

Melatonin for Anxiety: Does It Work? Side Effects, Dosage, and More

2019-05-31 12:45:375 min read8 comments
Healthline and our partners may receive a portion of revenues if you make a purchase using a link on this page.Things to considerMelatonin is a hormone that your body makes naturally. It’s produced by the pineal gland, an organ in your brain that controls sleeping patterns. When it’s dark, your body produces more melatonin and helps you fall asleep. When it’s light, your body produces less m
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Benefits of Microdermabrasion: Skin, Stretch Marks, and More

2019-05-31 12:45:355 min read8 comments
Microdermabrasion is safe for almost everyone, doesn’t require anesthesia, and has shown promising results in clinical studies.By removing cells from your outermost layer of skin, microdermabrasion promotes new cells to regenerate more quickly than they would ordinarily. The result is skin that looks firmer, more toned, and more youthful.But the benefits of microdermabrasion are somewhat limited
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Convulsions Are Different from Seizures: Learn What They Mean

2019-05-31 12:45:345 min read8 comments
A convulsion is an episode in which you experience rigidity and uncontrolled muscle spasms along with altered consciousness. The spasms cause jerky motions that generally last a minute or two.Convulsions can occur during certain kinds of epileptic seizures, but you can have convulsions even though you don’t have epilepsy. Convulsions can be a symptom of a number of conditions, including a sudden
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Nose Picking: Why We Do It, If It’s Bad for Us, and How to Stop

2019-05-31 12:45:335 min read8 comments
Why do people pick their nose?Nose picking is a curious habit. According to a study published in 1995, 91 percent of people who responded to the questionnaire reported they do it, while just 75 percent thought “everyone does it.” In short, we’re all stuffing our fingers up our schnozzes from time to time.Why people pick their nose likely differs from person to person. Noses that are dry or o
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Sex After Birth: What to Expect and How Long to Wait

2019-05-31 12:45:325 min read8 comments
How long do you have to wait?Pregnancy and delivery change a lot about your body, as well as your sex life.Postdelivery hormonal changes may make vaginal tissue thinner and more sensitive. Your vagina, uterus, and cervix have to “return” to normal size, too. And if you’re breastfeeding, that can lower libido.In short, your body needs some time off after delivery.There’s no definitive timel
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30 Healthy Spring Recipes: Asparagus Pea Soup

2019-05-31 12:45:295 min read8 comments
Spring has sprung, bringing with it a nutritious and delicious crop of fruits and veggies that make eating healthy incredibly easy, colorful, and fun!We’re kicking off the season with 30 recipes featuring superstar fruits and veggies like grapefruit, asparagus, artichokes, carrots, fava beans, radishes, leeks, green peas, and many more — along with information on the benefits of each, straigh
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30 Healthy Spring Recipes: Chicken Strawberry Pasta Salad

2019-05-31 12:45:285 min read8 comments
Spring has sprung, bringing with it a nutritious and delicious crop of fruits and veggies that make eating healthy incredibly easy, colorful, and fun!We’re kicking off the season with 30 recipes featuring superstar fruits and veggies like grapefruit, asparagus, artichokes, carrots, fava beans, radishes, leeks, green peas, and many more — along with information on the benefits of each, straigh
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30 Healthy Spring Recipes: Detox Rainbow Rollups

2019-05-31 12:45:275 min read8 comments
Spring has sprung, bringing with it a nutritious and delicious crop of fruits and veggies that make eating healthy incredibly easy, colorful, and fun!We’re kicking off the season with 30 recipes featuring superstar fruits and veggies like grapefruit, asparagus, artichokes, carrots, fava beans, radishes, leeks, green peas, and many more — along with information on the benefits of each, straigh
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30 Healthy Spring Recipes: Asparagus Bruschetta

2019-05-31 12:45:265 min read8 comments
Spring has sprung, bringing with it a nutritious and delicious crop of fruits and veggies that make eating healthy incredibly easy, colorful, and fun!We’re kicking off the season with 30 recipes featuring superstar fruits and veggies like grapefruit, asparagus, artichokes, carrots, fava beans, radishes, leeks, green peas, and many more — along with information on the benefits of each, straight
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30 Healthy Spring Recipes: Baby Potatoes with Peas

2019-05-31 12:45:245 min read8 comments
Spring has sprung, bringing with it a nutritious and delicious crop of fruits and veggies that make eating healthy incredibly easy, colorful, and fun!We’re kicking off the season with 30 recipes featuring superstar fruits and veggies like grapefruit, asparagus, artichokes, carrots, fava beans, radishes, leeks, green peas, and many more — along with information on the benefits of each, straight
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