Eat white rice properly Eat white rice properly
GI is the index reflecting the rate of hyperglycemia after consuming carbohydrate foods. Carbohydrates are mainly sugars and starches that are broken down into glucose by the body, then converted to energy.For diabetics, knowing the GI of everyday foods is very important for insulin control. Healthy people should also know their GI levels to reduce their risk of diseases like type 2 diabetes, hear
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Three times from blood cancer Three times from blood cancer
In 2008, when Ian was 8 years old, his back began to ache. The doctor diagnosed Ian with acute lymphoid leukemia (ALL). At first, Ian did not understand what it was, thought he was having a routine checkup, watched a movie and lay comfortably playing during the infusion.Leukemia is a form of blood cancer that occurs due to a problem with the transformation of cells in the bone marrow. In Ian's cas
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Old age, poor color because of hair loss, baldness Old age, poor color because of hair loss, baldness
The representative of New Hair Hair Transplant Center (HCMC) shared that some people who come to have hair transplants here often believe that hair not only represents prosperity but also partly reflects feng-shui. People with soft, black hair, small fibers are a rich number, men with darker hair are easier to create a position in society. The person with thick hair is a leader, very loved for his
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Management when exposed to HIV Management when exposed to HIV
Specialist doctor No. 2 Nguyen Thanh Dung, Hospital District Thu Duc, said that when a stranger stabs a needle or steps on a sharp object contaminated with blood, the stabbed person is considered likely to be infected with HIV (exposure). Primary management is essential and exposure prophylaxis cannot be ignored.Usually in this case, the fearful victim should try to squeeze the blood out as much a
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Nordic style food Nordic style food
"The Nordic diet focuses on fresh unprocessed, vegetables and fruits, whole grains and local organic food. In animal products, natural seafood is preferred. more than meat, "says nutritionist Maria Marlowe.According to this method of eating, river trout is better than farmed fish, wild strawberries are better than farm ones. Natural foods are more nutritious and delicious because they can be fresh
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Lack of weight without science affects the hair Lack of weight without science affects the hair
Because her work needs to focus on appearance, Hai Thuy (Ho Chi Minh City) is determined to lose weight quickly to return to the same shape as when she was a girl. With a strict diet, her weight decreased significantly. However, her hair is also falling out more and more. The representative of New Hair Hair Transplant Center said that when women lose weight without science to maintain their physi
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Herpes virus infection is transmitted through kissing Herpes virus infection is transmitted through kissing
Herpes is an infection caused by the Herpes Simplex virus (HSV). There are two types: HSV-1, herpes oral and HSV-2 genital herpes. Infected people often do not have typical symptoms, making it difficult to prevent transmission. This virus easily enters the body through holes in the skin or mucus.Oral herpes (HSV-1) is mainly transmitted by saliva or by mouth-to-mouth contact. Herpes in the mouth c
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What needs to be prepared for in concentrated isolation What needs to be prepared for in concentrated isolation
Centralized isolation helps prevent the spread of disease into the community. If you refuse, avoid isolation, or refuse to enforce medical isolation, you may be fined up to 20 million VND and pay the remedial costs. Infection of Covid-19 into the community is punishable by imprisonment.Therefore, HCDC recommends that people when gathering should be comfortable and comply with the regulations in th
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One year look back at the epidemiological process of Ngoc Dung Beauty Salon One year look back at the epidemiological process of Ngoc Dung Beauty Salon
The system of Ngoc Dung Beauty Salons strives to build an environment that is safe and beautiful, making a difference when implementing the epidemiological process in the past year.In February 2020, when Covid-19 appeared, the Ngoc Dung Beauty Salon System issued a notice to all employees about raising awareness of epidemic prevention in 18 facilities nationwide. Conducted a hygiene review, equipp
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9X girl's hair transplant experience 9X girl's hair transplant experience
Owning thick, beautiful hair is the desire of many women, including Ms. Hoang Khanh (Binh Thanh district, HCMC). Even though she is only 27 years old, her inherited thin hair is still losing a lot, revealing her forehead as bald. Her life has many inconveniences and troubles from here.Ms. Khanh shared that before, she did not pay much attention, but a year ago, suddenly her hair was falling out a
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The causes of baldness The causes of baldness
Baldness does not affect health but causes loss of aesthetics, causing many people to lack confidence. Baldness is due to many reasons, including genetic factors, the proportion of men suffering from genetic baldness is higher than that of women. Inadequate nutrition also causes hair loss a lot. Because when there is a lack of substance, the hair stem cells from the inside do not have the conditi
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Restoring beauty in the afternoon Restoring beauty in the afternoon
"I am very pleased with the surgery because it makes me look younger. I advise my friends to" cutlery "if they want. A friend of mine went to stretch his face to look younger," she said..Hong Seung-eun, professor of plastic surgery at Ewha Womans University Medical Center, said the most common types of plastic surgery for the elderly are eyelid cuts and facial stretches. This age group is more con
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