Can Shingles Kill You? Can Shingles Kill You?
Shingles is a fairly common condition caused by varicella-zoster, the same virus that causes chickenpox. According to the National Foundation for Infectious Diseases, 1 in 3 adults in the United States will get shingles during their lifetime. For adults who are otherwise fairly healthy, shingles is not life threatening, though it can be quite uncomfortable. However, when left untreated, shingles m
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10 Running Shoes to Try 10 Running Shoes to Try
Share on PinterestDesign by Viviana QuevedoWe include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.You may not think of it this way, but running shoes can be an investment in your feet and in your health. Choosing the right pair of running shoes can encourage more comfortable movement and protect your
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5 Things I Wish I Knew About Postpartum Anxiety Before My Diagnosis 5 Things I Wish I Knew About Postpartum Anxiety Before My Diagnosis
Despite being a first-time mom, I took to motherhood quite seamlessly at the beginning.It was at the six-week mark when the “new mom high” wore off and the immense worry set in. After having strictly fed my daughter breast milk, my supply reduced by more than half from one day to the next.Then suddenly I couldn’t produce milk at all.I worried my baby wasn’t getting the nutr
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A Simple Guide to the Endocannabinoid System A Simple Guide to the Endocannabinoid System
The endocannabinoid system (ECS) is a complex cell-signaling system identified in the early 1990s by researchers exploring THC, a well-known cannabinoid. Cannabinoids are compounds found in cannabis.Experts are still trying to fully understand the ECS. But so far, we know it plays role in regulating a range of functions and processes, including:sleepmoodappetitememoryreproduction and fertilityThe
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All About That Pace: The Benefits of Jogging All About That Pace: The Benefits of Jogging
Share on PinterestSomewhere between a quad-burning, sweat-lathered sprint and a leisurely stroll, there’s a sweet spot known as the jog.Jogging is often defined as running at a pace less than 6 miles per hour (mph), and it has some significant benefits for people who want to improve their health without overdoing it. What’s so great about this moderate aerobic exercise? Like running, i
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Why Sleeping in Contacts May Endanger Your Eyes Why Sleeping in Contacts May Endanger Your Eyes
Share on PinterestAbout one-third of all contact wearers fall asleep with their lenses in, and most wake up with nothing more serious than a little dryness they can blink away with a few eye drops. Some contacts are even FDA-approved for sleep.But isn’t it safe to sleep in contacts if they’re approved for sleep?The Centers for Disease Control and Prevention (CDC) say it’s not. That&rsquo
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32 Ways to Motivate Yourself to Work Out 32 Ways to Motivate Yourself to Work Out
We all know that being active and participating in a regular workout program is good for our mind, body, and soul. But sometimes the internal dialogue that tells us to skip our workout or grab takeout and work a few hours more takes over. When this happens, it can be hard to follow through on your plan to make it to the gym and prioritize fitness. That’s when having a list of motivational ti
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Bacterial Vaginosis Is Extremely Common — Here’s What You Need to Know Bacterial Vaginosis Is Extremely Common — Here’s What You Need to Know
Your vagina naturally contains different kinds of bacteria. Usually, your body works to maintain the perfect balance between different bacteria, preventing specific types from growing out of control. But sometimes, this delicate balance is upset, resulting in bacterial vaginosis (BV). It’s a pretty common condition, but if you don’t keep an eye on it, it can lead to complications and i
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Having an Upturned Nose Is No Cause for Concern Having an Upturned Nose Is No Cause for Concern
Share on PinterestAn upturned nose is one with a tip that’s angled upward. The angle can vary from slightly upturned to an exaggerated angle that makes the nose appear short and the nostrils prominent.Upturned noses are sometimes referred to as “pixie noses” or “piggy noses.” Whatever you call it, an upturned nose is like any other facial feature. We’re all diff
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A Guide to Getting Strong Smells Out of Your Clothes A Guide to Getting Strong Smells Out of Your Clothes
If you buy something through a link on this page, we may earn a small commission. How this works.When we wash our clothes and linens, we expect them to emerge from the dryer clean, fluffed, and fresh smelling. We don’t want to be sitting somewhere five hours later, sniffing our clean clothes and wondering, “Is that me?”To get rid of funky smells that linger in our laundry —
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What You Can Do If You’re Not Sexually Satisfied in Your Relationship What You Can Do If You’re Not Sexually Satisfied in Your Relationship
Share on PinterestSex can be romantic, fun, or even exciting, but sometimes it’s none of those things. Sometimes it’s just, well, boring. According to data in the Journal of Sex Research, 27 percent of women and 41 percent of men are sexually dissatisfied in their current relationship. From lack of time to medical conditions, there are lots of valid reasons why the spark may be gone fr
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Are Natural Remedies Effective for Delaying Your Period? Are Natural Remedies Effective for Delaying Your Period?
People who get periods may regularly wish they could delay it. Who hasn’t wanted to avoid a period while on vacation? And who wouldn’t desire to push it off a bit to avoid companion symptoms like breast tenderness and bloating during a big event?If you search the internet for ways to naturally delay your period, you’ll be met with a plethora of ideas — from exercising to dr
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How to Do a Planche Pushup How to Do a Planche Pushup
A planche pushup is an advanced strength exercise that requires a tremendous amount of upper body, core, and leg strength. It’s similar to a standard pushup but your hands are positioned underneath your hips and your feet are raised. The planche pushup is suited for people looking for a high level of physical intensity. You may enjoy doing planche pushups to build strength or to enjoy the th
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Can You Use Tomatoes for Skin Care? Can You Use Tomatoes for Skin Care?
The internet is full of natural skin care products. Some people claim that tomatoes can be used as a natural remedy for various skin concerns. But should you rub tomato on your skin?Tomatoes are healthy, after all. They contain antioxidants and vitamin C, which may help strengthen your immune system. They’re also a dietary source of: potassiumvitamin Avitamin BmagnesiumBut there’s litt
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How to Do Oblique V-Ups, or Side Jackknives How to Do Oblique V-Ups, or Side Jackknives
Sculpting and strengthening the midsection is a goal for many gym-goers and fitness enthusiasts. And while chiseled abs can be nice to look at, the primary reason to train these muscles has more to do with function than it does with aesthetics. One exercise that trains both the internal and external obliques as well as other abdominal muscles, is the oblique V-up, also known as a side jackknife. W
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How to Use Crutches in Any Situation How to Use Crutches in Any Situation
A surgery or injury to your foot, leg, or ankle can significantly limit mobility. It becomes difficult to walk or climb stairs, and you might need assistance from others.Since it can take weeks to heal physically from a surgery or injury, a walking aid can help you get around and maintain a measure of independence.While some people use a cane, others have good results with crutches, though they ca
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What Causes Dark Spots on Your Legs and How Can You Treat Them? What Causes Dark Spots on Your Legs and How Can You Treat Them?
If you have dark spots on your legs, you’re not alone. This generally happens when that patch of skin produces or contains more melanin than the surrounding skin.Melanin is what gives your skin its color. The more melanin you have, the darker your skin. Freckles and dark spots mean those areas have more melanin. Dark spots are common among people of all skin tones. You can have dark spots on
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